Offering Multilingual Psychotherapy in the Waterloo Region

Offering Multilingual Psychotherapy in the Waterloo Region

Heart

&

Therapy

Mind

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Compassionate Psychotherapy for Waterloo & Wellington County

A therapeutic space in Waterloo for individuals and couples to navigate life’s complexities with clarity, curiosity, and expert clinical support.

  • Tired of feeling anxious all the time?

  • Unable to control your anger?

  • Feeling hopeless for your future?

  • Having difficulty building meaningful relationships?

  • Facing challenges in your marriage?

  • Tired of being stuck in toxic relationships?

  • Feeling alone?

PSYCHOTHERAPY AND NEURO-LINGUISTIC PROGRAMMING ARE EFFECTIVE TREATMENT OPTIONS.

Psychotherapy (understanding the why behind your actions) and Neuro-Linguistic Programming (working with the unconscious) can provide a greater sense of resourcefulness when dealing with your mindset, anxiety, depression, insecurity, and unhealthy relationships to help provide a more positive outlook on life.

Let’s talk….

If you want to feel like this:

Group of five young adults smiling and enjoying a sunny outdoor moment, with some wearing sunglasses and casual clothing.

Peaceful * Self-Aware * Connected to Others * Relaxed * Regulated * Sense of Purpose * Able to manage your feelings * Hopeful * Connected * Authentic * Secure * Wiser

A joyful woman with dark skin, purple lipstick, and a purple headscarf smiling outdoors, wearing gold earrings, a gold watch, and a black shirt.
A family of three outdoors in a park, with a man lifting a young girl in the air, while a woman watches and smiles.
Three young men sitting and smiling together at an outdoor cafe with a painted wall and sunset in the background.
Two women lying on grass, looking at each other and smiling, with one woman having red hair and the other with dark brown hair.
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Meet the Hearts of the Practice