Offering French and English Psychotherapy in the Waterloo Region
Offering French and English Psychotherapy in the Waterloo Region
Heart
&
Mind
Therapy
Kitchener | GRT Route | Parking Available
Individual Psychotherapy | Virtual | In-Person
Therapy That Works: Real Solutions for Real Life
Free 20-minute consultation
Living the life you love is only a choice away.
Tired of feeling anxious all the time?
Unable to control your anger?
Feeling hopeless for your future?
Having difficulty building meaningful relationships?
Facing challenges in your marriage?
Tired of being stuck in toxic relationships?
Feeling alone?
PSYCHOTHERAPY AND NEURO-LINGUISTIC PROGRAMMING ARE EFFECTIVE TREATMENT OPTIONS.
Psychotherapy (understanding the why behind your actions) and Neuro-Linguistic Programming (working with the unconscious) can provide a greater sense of resourcefulness when dealing with your mindset, anxiety, depression, insecurity, and unhealthy relationships to help provide a more positive outlook on life.
Let’s talk…
If you want to feel like this:
Peaceful * Self-Aware * Connected to Others * Relaxed * Regulated * Sense of Purpose * Able to manage your feelings * Hopeful * Connected * Authentic * Secure * Wiser
