Offering Multilingual Psychotherapy in the Waterloo Region

Offering Multilingual Psychotherapy in the Waterloo Region

Heart

&

Therapy

Mind

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Compassionate Psychotherapy for Waterloo & Wellington County

A therapeutic space in Waterloo for teens, individuals, and couples to navigate life’s complexities with clarity, curiosity, and expert clinical support.

  • Tired of feeling anxious all the time?

  • Unable to control your anger?

  • Feeling hopeless for your future?

  • Having difficulty building meaningful relationships?

  • Facing challenges in your marriage?

  • Tired of being stuck in toxic relationships?

  • Feeling alone?

PSYCHOTHERAPY AND NEURO-LINGUISTIC PROGRAMMING ARE EFFECTIVE TREATMENT OPTIONS.

Psychotherapy (understanding the why behind your actions) and Neuro-Linguistic Programming (working with the unconscious) can provide a greater sense of resourcefulness when dealing with your mindset, anxiety, depression, insecurity, and unhealthy relationships to help provide a more positive outlook on life.

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Student Therapy: Waterloo & Wellington County

80% Coverage for UW, Laurier, Conestoga & U of G Students. Most student health plans (StudentCare/UHIP) cover the majority of your session costs. We make it easy to use your benefits so you can focus on your academic journey.

Check Your Coverage & Book Now →

Let’s talk….

If you want to feel like this:

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Peaceful * Self-Aware * Connected to Others * Relaxed * Regulated * Sense of Purpose * Able to manage your feelings * Hopeful * Connected * Authentic * Secure * Wiser

A joyful woman with dark skin, purple lipstick, and a purple headscarf smiling outdoors, wearing gold earrings, a gold watch, and a black shirt.
A family of three outdoors in a park, with a man lifting a young girl in the air, while a woman watches and smiles.
Three young men sitting and smiling together at an outdoor cafe with a painted wall and sunset in the background.
Two women lying on grass, looking at each other and smiling, with one woman having red hair and the other with dark brown hair.
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Meet the Hearts of the Practice