Offering Multilingual Psychotherapy in the Waterloo Region
Offering Multilingual Psychotherapy in the Waterloo Region
Heart & Mind Therapy
Living the life you love is only a choice away.
PSYCHOTHERAPY AND NEURO-LINGUISTIC PROGRAMMING ARE EFFECTIVE TREATMENT OPTIONS.
Heart & Mind Therapy is a deeply creative and expansive path, utilizing specialized modalities such as Psychotherapy (which gently invites the why behind your actions into the light) and Neuro-Linguistic Programming (which curiously works with the unconscious mind). These pathways foster a greater sense of inner resourcefulness when confronting anxiety, depression, insecurity, and the entanglement of unhealthy relationships. Our therapeutic journey helps you move toward cultivating a positive outlook and feeling authentic, secure, and truly wiser.
Heart & Mind Therapy is anchored by our gentle and expansive team practice model, which provides inherent stability and choice for clients. As a group practice, we offer a range of niche services, including Multicultural Counseling (supported by Multilingual Psychotherapy in the Waterloo Region), Student Counseling, and faith-integrated Christian Counseling. Our approach is always warm, poetic, and therapeutic, committed to practical results that leave you feeling peaceful, relaxed, self-aware, and connected to others.
Location:
Waterloo, ON
Services
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IFS
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Somatic therapy
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Couples therapy
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CBT
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DBT
Let’s talk….
If you want to feel like this:
Peaceful * Self-Aware * Connected to Others * Relaxed * Regulated * Sense of Purpose * Able to manage your feelings * Hopeful * Connected * Authentic * Secure * Wiser
