Couples & Relationships

Move out of painful patterns and back toward connection.

How We Help

In couples therapy, we focus on:

  • Identifying unhelpful cycles that keep you stuck

  • Improving emotional safety and communication

  • Supporting repair, understanding, and reconnection

This is not about blame or taking sides.

Most couples don’t come to therapy because they don’t care — they come because something important feels stuck.

You may be having the same arguments over and over, feeling misunderstood, disconnected, or unsure how to repair what’s been strained.

Couples therapy creates space to slow these patterns down, understand what’s happening beneath the surface, and learn new ways of communicating that actually bring relief.

Therapists who support

couples & relationships:

Emilie Chase, RPQ

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Anna Barth, RP

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Nalisa Dhanraj, RSW

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Lydia Forge, MSW

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You don’t need to know who to choose. We’ll help match you.

Get in Touch

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Ready to get started?

Book a free 20-minute consultation.

A chance to ask questions and see if couples therapy feels right for you.A chance to ask questions and see if couples therapy feels right for you.

Book Here