Addictions Counselling

Psychotherapy for addictions counselling is a compassionate and transformative approach that helps individuals confront the underlying issues driving their substance use. Addiction often serves as a coping tool, a behaviour used to meet unmet needs, whether emotional, psychological, or social. Experts like Gabor Maté highlight the connection between trauma, emotional pain, and addiction, emphasizing that true healing begins by addressing these root causes. Similarly, Bessel van der Kolk’s work on trauma shows how unprocessed experiences can lead to addictive behaviours as a means of coping with distress.

While addiction may temporarily fulfill certain needs, it ultimately hinders long-term well-being. John Bradshaw’s focus on inner child work helps individuals reconnect with their authentic selves, fostering self-compassion and resilience. Throughout this process, clients are encouraged to identify and pursue healthier alternatives to meet their needs, replacing unhelpful behaviours with constructive ones.

If you or someone you care about is struggling with addiction, remember that healing is possible. Reach out today to begin your journey toward recovery and rediscover the joy and purpose that life has to offer. Together, we can work towards a brighter, healthier future.