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Heart & Mind
Heart & Mind
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Individual Counseling
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CBT (Cognitive Behavioural Therapy)
DBT (Dialectical Behavioural Therapy)
IFS (Internal Family Systems)
Neurolinguistic Programming Therapy
Somatic therapy
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Compassionate Inquiry Therapy
Waterloo, Ontario
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Heart & Mind
Heart & Mind
Meet The Team
FAQ
Get In Touch
Job Board
Individual Counseling
Couples therapy
Student Counseling
Men's Mental Health Counseling
Women's Mental Health Counseling
Multicultural Counseling
Addiction Counseling
Christian Counseling
Grief & Loss Therapy
Approach
CBT (Cognitive Behavioural Therapy)
DBT (Dialectical Behavioural Therapy)
IFS (Internal Family Systems)
Neurolinguistic Programming Therapy
Somatic therapy
Motivational Interviewing Therapy
Compassionate Inquiry Therapy
Waterloo, Ontario
Blog
Student Coverage
Community Resources
Book Now
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Individual Counseling
Couples therapy
Student Counseling
Men's Mental Health Counseling
Women's Mental Health Counseling
Multicultural Counseling
Addiction Counseling
Christian Counseling
Grief & Loss Therapy
Folder: Our Approach
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Approach
CBT (Cognitive Behavioural Therapy)
DBT (Dialectical Behavioural Therapy)
IFS (Internal Family Systems)
Neurolinguistic Programming Therapy
Somatic therapy
Motivational Interviewing Therapy
Compassionate Inquiry Therapy
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Waterloo, Ontario
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Anna Barth, RP
Individual Counselling, Senior Therapist Lydia Forge 2026-01-04 Individual Counselling, Senior Therapist Lydia Forge 2026-01-04

Anna Barth, RP

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Emilie Chase, RPQ
Couples Counselling, Individual Counselling, Christian Counselling, Teens Lydia Forge 2019-05-28 Couples Counselling, Individual Counselling, Christian Counselling, Teens Lydia Forge 2019-05-28

Emilie Chase, RPQ

Emilie Chase

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Nalisa Dhanraj, MSW
Individual Counselling, Couples Counselling Lydia Forge 2019-05-28 Individual Counselling, Couples Counselling Lydia Forge 2019-05-28

Nalisa Dhanraj, MSW

Nalisa Dhanraj

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Lydia Forge, MSW
Individual Counselling, Christian Counselling Lydia Forge 2019-05-28 Individual Counselling, Christian Counselling Lydia Forge 2019-05-28

Lydia Forge, MSW

Lydia Forge

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16 John Street W. (Unit F)
Waterloo, ON N2L 1A7

info@heartnmind.ca
(226)918-9077

Hours

Monday – Saturday
9am – 9pm

Support Services

Individual Counselling

Couple & Relationship Counselling

Student Counselling

Multicultural Counselling

Addictions Counselling

Men’s Mental Health

Women’s Mental Health

Grief & Loss Therapy

Christian Counselling

Therapeutic Methods

CBT (Cognitive Behavioural Therapy)

DBT (Dialectical Behavioural Therapy)

IFS (Internal Family Systems)

Somatic Therapy

Neurolinguistic Programming (NLP)

Compassionate Inquiry Therapy

Motivational Interviewing Therapy

Renew your mind, heal your heart. ♡

Contact Us

About Us

Book Today

Heart & Mind Therapy provides in-person psychotherapy in Waterloo and secure virtual counselling for individuals and couples across Guelph, Fergus, Elora, and the greater Wellington County region. Whether you are seeking support locally or from the comfort of your home, our team is here to walk alongside you.